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26 Dec 2013

Join a Gym Near Lenexa

There is no better time to join a gym near Lenexa than today! After the holidays many of us have put on a few extra pounds, but you don’t have to let Christmas cookies, pies, and cakes get the best of you! Thanks to the Athletic Club of Overland Park it has never been easier to get fit and stay there! The Athletic Club offers its members fun easy ways to get back into their fitness routine, and shed those extra holiday pounds. The pride and joy of the Athletic Club is our wide array of fitness classes. One of our most popular fitness classes is ZUMBA. ZUMBA has been essential in many of our members’ road to their best...
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26 Dec 2013

Personal Trainers Near College Boulevard

With so many booming businesses nearby, it is no wonder so many young professionals are looking for personal trainers near College Boulevard. Well, the search is over. The Athletic Club of Overland Park, located near College Boulevard, has an expert team of personal trainers capable of meeting your every training need. Personal training is a great option for individuals who are looking for one-on-one attention to make sure that they can get the most out of their work out experience. The Athletic Club of Overland Park prides itself on being able to provide a wide array of personal training expertise. Our personal trainers are committed to quality, ensuring that you can optimize every single one of your work outs. In...
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23 Dec 2013

Leawood Cycling Information

Interested in some Leawood cycling information? The search is over. The Athletic Club of Overland Park has all the information you need about finding a great place to cycle near Leawood, KS. Cycling has some major health benefits and is a great way to stay in shape during these long and cold winter months. Working out in the winter is more important than ever. During these cold months your body is craves simple carbohydrates, making it all to easy for you to pack on the pounds. So how can you starve off that seemingly inevitable winter cushion? What about an exciting new work out routine!?! Cycling is fun, easy to learn, and has some major health benefits. Here are just...
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18 Dec 2013

Overland Park Club with a Track

Searching for an Overland Park club with a track? Look no further! The Athletic Club of Overland Park is all that you have been searching for and more. With our state of the art track, top notch fitness equipment, and easy access to personal trainers being fit has never been so fun. Running is one of the best ways to get in that essential cardio that your body needs! Why is running so great? Let our Overland Park club with a track tell you why: – running improves your health: running can boost your immune system, lower risk of blood clots, and increase your levels of good cholesterol. Furthermore running can increase your lung function and use! – Improves your...
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7 Dec 2013

Southern Kansas City Weight Training Instructors

The Athletic Club of Overland Park is well equipped with Southern Kansas City weight training instructors. Weight training is an important part of any fitness regime. Weight training is essential for every fitness enthusiast for a variety of reasons, but you may be surprised to learn that weight lifting doesn’t just make you look great, it can help you feel better and be healthier as well. Check out all of the great reasons to weight lift below: – Weight Training helps you lose fat: That’s right! Lifting weights helps you lose fat without changing your diet or upping your cardio exercise. Lean muscle tissue is more metabolically active than fat, therefore, by increasing muscle mass, you are also increasing your...
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29 Nov 2013

Olathe Country Club Information

Searching for Olathe Country Club information? Look no further! The Athletic Club of Overland Park has the right location, equipment, community, and swim facilities to suit your every need. The Athletic Club of Overland Park is located conveniently near Olathe, KS, providing Olathe citizens with the opportunity to join a club that is close to home, but also high quality. The Athletic Club of Overland Park is committed to quality, we equip our gyms with top of the line work out gear. From weight-lifting to cardio machines the Athletic Club of Overland Park provides a wide range of workout equipment in order to suit a variety of needs. The strong sense of community at provided at the Athletic Club of...
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28 Nov 2013

Fitness classes at a Gym near Missouri!

Staying fit has never been easier, thanks to the Athletic Club of Overland Park offering fitness classes at a gym near Missouri! The Athletic Club of Overland Park is located at 105 and Marty Street, therefore it is just a short ten minute drive from the Missouri border. Just as membership at the Athletic Club of Overland spans multiple generations, it also spans multiple states. The Athletic Club of Overland Park is happy to say that it has members from both Kansas and Missouri. Our Missouri members appreciate the small, well-equipped gym of the Athletic Club of Overland Park as well as the strong community. In addition to our state of the art gym, which provides ample opportunities for independent...
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27 Nov 2013

Members Play Ping Pong near College Boulevard

Members play Ping Pong near College Boulevard! Although it originated in Japan, Ping-Pong has become an American past time. Learning to play is easy and fun! Many of our members started playing ping-pong at a very young age, but the game stuck. One of the greatest things about ping-pong is that it is a life time sport, while the intensity level may decrease with age, ping-pong is a game that you can play well into your elderly years. When members play Ping Pong near College Boulevard at the Athletic Club they are able to participate in the community in a way that is exciting and fun. The Athletic Club of Overland Park is proud of the community that it gives...
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24 Nov 2013

Join an Athletic Club near Corporate Woods!

There is no time like the present to join an athletic club near Corporate Woods and start reaping the benefits of dynamic exercise, a strong community, and a convenient location. The Athletic Club of Overland Park offers a diverse range of exercise equipment, fitness classes, and training options. We have a state of the art gym with top-notch equipment which our members use for everything from strength training to cardio work outs. We pride ourselves on our ability to provide a wide range of training tools to suit our members’ every need. The Athletic Club of Overland Park also provides a wide range of guided fitness for those who need a little more instruction in their day-to-day exercise routine. For...
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24 Nov 2013

Overland Park Basketball Sports Highlight

Overland Park Basketball Sports Highlight: Happy December- a month filled with festivities, family and food! For many this time is laden with parties, traveling, and anything but normal schedules. If you have been working hard to establish a workout and nutrition routine- it can throw a huge wrench in the plan. This year when laying out your calendar consider setting aside 1-2 times a week to do something for your body- something out of the norm and different from your routine. The Athletic Club has something fun going on over the lunch hour and evenings during the week. Monday, Wednesday and Friday noon hour hosts a devoted group for Men’s Basketball 12-1pm. This group plays competitively and is open to...
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