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1 Apr 2015

Kansas City Racquetball At The Athletic Club

The Athletic Club is the place to go for Kansas City Racquetball! The Athletic club features an impressive 15 racquetball/handball courts between our two facilities. Some of the most exciting Kansas City Racquetball tournaments are hosted at the club. New to Racquetball? That’s okay. Now is a great time to learn a little about the sport! Racquetball is a sport similar to handball but is played with a racket instead. The rules are a combination of those found in squash, handball, and paddleball. The game begins when the ball is served by bouncing the ball one time, hitting it to the front wall, and the ball landing past the short line. After this the ball is considered in play and...
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15 Mar 2015

Overland Park Personal Training

Featured in today’s blog is our Overland Park Personal Training! The Athletic Club features an excellent personal training program. Often, personal training can be more effective than solely working out alone. Our Overland Park Personal Training staff are Nationally Certified Trainers and Sports Specialists. Athletic Club members can easily get connected with a personal trainer based upon their needs. You can start by contacting us today to schedule an initial fitness assessment and a health-history evaluation. This is a time where a trainer can get to know a little about you and determine the best course of action for your fitness journey. Then, one of our Overland Park Personal Training staff will walk you through a workout session, followed by...
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15 Mar 2015

Overland Park Pool Party on May 21st

The Athletic Club is kicking off summer at our Overland Park Pool Party! Come visit us on Thursday, May 21st from 4:00-6:00 PM for a time of food, music, wine, and fun! A local winery, Aubrey Vineyards, will be present with free wine tastings. Aubrey Vineyards is a family owned and operated winery and vineyard, from south Overland Park, Kansas. They are working diligently to help revive the wine industry that once flourished in the Overland Park area during the 19th century. Their small batches of premium, hand-crafted wine captures this native, pioneering spirit. Aubrey Vineyards invites local wine drinkers to experience modern Midwestern wine making at its best. The Athletic Club will be pairing up with a local non-profit,...
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15 Mar 2015

Aubrey Vineyards Added to Bar Menu

Local Wines from Aubrey Vineyards Added to Bar Menu: Are you a wine lover? Check out the new selection of wines sold by the glass and bottle in the Courtside Fresh Grill & Bar. Aubrey Vineyards, a local winery, chose TAC’s Courtside to be the first bar to sell these premier selections, most of which are made from grapes grown right here in Overland Park. Swing by and be among the first to experience the delicious vino before the brand expands! Aubrey Vineyards is a family owned and operated winery and vineyard, from south Overland Park, Kansas. They are working diligently to help revive the wine industry that once flourished in the Overland Park area during the 19th century. Their small...
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14 Jan 2015

Overland Park Dance Fitness Concert

Overland Park Dance Fitness Concert: Everybody cut footloose! You’re invited to join Denise, Jake, and Terri for a Dance Fitness Concert like Overland Park has never seen!  The party is Friday, Feb. 27, 5:30-7:00 PM. To set the mood right, DJ Idlewild will be here with his unique mix of dance music, lights, and party fog.  The Athletic Club’s fabulous dance instructors will bring the rhythm, movements, and fitness.  This event is free for members and $5 for non-members, so bring some friends and cut a little rug. It doesn’t matter if you prefer the worm, the robot, or the Electric Slide; it’s all a good time! Just don’t do the YMCA. That’s not allowed here. And following the Overland Park Dance Fitness...
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2 Jan 2015

There are Volleyball Leagues in Kansas City, and then there are leagues at the Athletic Club.

Volleyball Leagues in Kansas City used to scare me. I had played before and enjoyed the fun workout, but it had been years and I wasn’t convinced it was for me anymore. Sure it’s a spectacular way to have fun while annihilating a ton of calories and working every muscle on you, but I was still scared of it. I was sure the ball was going to smack me right in my money-maker, or worse that I wouldn’t know how to play as well as my teammates. When I heard the term volleyball I immediately thought of the cast of Baywatch flinging themselves towards the ball and leaping 10 feet into the air to spike it at 90 miles an...
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14 Dec 2014

Get ready for the New Year Rush!

It’s our favorite time of year, but it sure can be hectic! All of the “I ate too much!” and the “This year I will be more dedicated to working out!” shows with the increase of gym attendance among our members. Here are some things to keep in mind as we rush into the new year and busy season here at TAC: 1) Fridays, Sundays, and Saturday evenings are our slowest times. If you’re looking for some peace and quiet while you work out, try coming then. 2) Rent a locker! Keep your valuables safe while you work out. Lockers are available for rent at the Front Desk. 3) Reserve your court times. We’d hate for you to show up...
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14 Dec 2014

‘Tis The Season – Holiday Hours & Promotions

‘Tis The Season – Holiday Hours & Promotions Christmas Eve, Christmas Day, New Year’s Eve & New Year’s Day Christmas Eve (Wednesday) Club Hours 5:30am – 5:00pm Cafe: Closed Play Zone: Morning, appointment only 8:30 – 9:30 Muscle Works with Cathy 9:30 – 10:30 Zumba with Trish 9:30 – 10:30 Cycle with Cathy 9:30 – 10:30 H2O hover with Leslie 10:30 – 11:30 Yoga with Jordan 11:30 – 12:00 Butt & Guts with Trish 11:30 – 12:30 Cycle with Monica 12:00 – 1:00 Flex Yoga with Suzan CLOSED CHRISTMAS DAY New Year’s Eve (Wednesday) Club Hours 5:30am – 5:00pm Cafe: Closed Play Zone: Morning, appointment only 8:30 – 9:30 Muscle Works with Cathy 9:30 – 10:30 Zumba with Trish 9:30...
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14 Nov 2014

Athletic Club Holiday Hours 2014

HOLIDAY HOURS 2014 Thanksgiving & Black Friday Thanksgiving Club Hours: 7:00am – 1:00pm 8:30 – 9:30 Muscle Works with Ray 9:00 – 10:00 Aqua Box with Rachel 9:30 – 10:00 Cycle with Ray Black Friday Club Hours: 7:00am – 8:00pm 8:30 – 9:30 Muscle Works with Monica 9:30 – 10:30 Zumba with Trish 9:30 – 10:30 Cycle with Monica 9:30 – 10:30 Aquarobics with Christine 10:30 – 11:30 Dynamic Yoga with Suzan 11:30 – 12:00 Cycle with Ray 12:00 – 12:30 Abs & Intervals with Ray 12:00 – 12:45 Kickbox Combo with Denise 12:45 – 1:00 Core/Stretch with Denise
14 Nov 2014

68th Annual Handballesta Tournament Defies All Logic

Someone once said that the definition of insanity is repetitious behavior executed over and again, with the expectation of a different outcome. Now normally, one would come to expect a little insanity from the likes of Serrone, Cos and Bolling, who sit as chairmen on the tournament committee. But strangely enough, this precept happens to be the cornerstone of a tournament with an intricate history, a multitude of champions and a wide array of exciting outcomes that are anything but repetitious. Which with this year marking the 68th Annual Handballesta, perhaps there is a method to the madness that seems to defy the principles of logic and more importantly define and illustrate the parameters of sportsmanship and competition. Seasoned Handballesta...
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