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18 Jul 2016

11th Annual Summer Sizzler Racquetball Shootout!

Our 11th Annual Summer Sizzler Racquetball Shootout  is coming up soon! If you already play and want to see how your game stacks up against others in the racquetball community consider registering for the Summer Sizzler Shootout Racquetball Tournament August 13, 2016. This is a fun one day tournament played in round robin format. Divisions for men, women, mixed, singles and doubles are available. Find out more about the tournament here. Tournament: 11th Annual Summer Sizzler Racquetball Shootout Tournament Director: Mike Wedel Date: August 13, 2016 Time:  9:00 AM – 5:00 PM Price: Check out the tournament website for a complete list of prices Location: The Athletic Club Register:  Register on the tournament website!
22 Jun 2016

POUND Training at The Athletic Club!

Have you heard of the popular exercise format, POUND? We are excited to announce that The Athletic Club is hosting an instructor training for anyone interested in becoming certified to teach POUND! Date: June 26 Time: 8:00 AM – 4:00 PM Place: The Athletic Club of Overland Park Cost: Early birds can register for just $249.00! Sign Up: Sign up online at https://poundfit.com/instructor-training/ Would you like more information or have questions? Email Desiree at [email protected] Check out this high-energy format:  
20 May 2016

Memorial Day Club Hours & Group Fitness Schedule

The Athletic Club is open limited hours on Memorial Day! We hope you all have a wonderful holiday! Memorial Day: Monday, May 30th Club Hours: 8:00 AM – 2:00 PM Courtside Grill: Closed Play Zone: Closed Group Fitness Classes: 8:30 – 9:30 AM: Muscle Works with Leslie 9:30 – 10:00 AM: Cycle with Leslie 9:30 – 10:30 AM: Zumba with Jake 9:30 – 10:30 AM: Watermoves with Gloria 10:30 – 11:00 AM: Ripped Abs with Carl 11:30 – 12:00 PM: MuscleWorks with Leslie 11:30 – 12:00 PM: Cycle with Monica 12:00 – 1:00 PM: HIIT with Leslie
19 May 2016

Top Notch Group Fitness Classes at TAC!

The Athletic Club offers 60+ group fitness classes each week! All of our classes are taught by certified instructors and take place Monday – Saturday. Not to mention, our classes are completely FREE for members! We encourage you to take as many classes as you would like! Take a look at some of the classes we offer below. HIIT (HIGH INTENSITY INTERVAL TRAINING) – combines short bursts of intense activity with an active recovery. We combing cardio, and strength exercises to completely challenge your body, burn calories, and improve your overall fitness. HIIT is a great way to take your fitness to the next level. INSANITY – Master athletic training drills, cardio conditioning, and strength moves to reach your personal best at...
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18 May 2016

Lunch Hour Group Fitness Classes!

Are you short on time and need to get in a workout fast? Try our 30 – 60 minute lunch hour group fitness classes! Get here, maximize your workout in 30 minutes, get cleaned up in our full service locker rooms, grab a healthy lunch made fresh in our Courtside Fresh Grill & Bar, and get back to work! Check out some of our lunchtime classes below. Mondays: Muscle Works, Cycle, HIIT Tuesdays: Cycle, Muscle Works Wednesdays: Butts & Guts, Cycle, Yoga for Athletes Thursdays: Cycle Smash-Up, Muscle Works Fridays: Cycle, Insanity You can view our full schedule and descriptions for our classes online HERE. The best part is all of our group fitness classes are included free with membership!
18 May 2016

11th Annual Fireworks Racquetball Shootout

Our 11th Annual Fireworks Racquetball Shootout is coming up! Join us June 18th for a fun one-day racquetball shootout! Divisions include men, women, mixed, juniors, singles and doubles. Tournament: 11th Annual Fireworks Racquetball Shootout Tournament Director: Mike Wedel Date: June 18, 2016 Time:  9:00am – 8:00pm Price: Check the tournament website for more information on pricing! Location: The Athletic Club Register: Register online HERE Our own Courtside Fresh Grill & Bar will be open for breakfast that morning! You can also enjoy yummy food & refreshing drinks all day long!
16 May 2016

Kansas City Handball History

Kansas City is rich with history and active participation in performing arts, visual arts, politics, and, of course, food. Additionally, Kansas City’s got some pretty fantastic athletes and other athletic notables in sports like Football, Baseball, Track and Field, and basketball. However, it would be to many local’s surprise, lesser-known sports like Handball, Racquetball, and Squash also have deep roots in the Heart of America. Handball, also called “American Handball” and “Wall Ball”, is most regularly played indoors with 3-4 walls and outdoors with 1-3 walls. Although Handball history is thought to date back as early as ancient times, the sport as we know it today was first documented in Europe during the 1400s. Irish immigrants are attributed for being...
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