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The Athletic Club

of Overland Park
15 Apr 2015

Benefits of a Kansas City Indoor Track

Are you an avid runner? Do you find it frustrating when you want to run but it’s cold, raining, snowing, or even blistering hot? That is bound to happen living in Kansas. However, there is a simple solution! Consider utilizing a Kansas City Indoor Track! It will help you escape the elements outdoors and allow you to never miss a run. Check out some of the benefits of a Kansas City Indoor Track.

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  • You can run year-round- With an indoor track, you can run no matter what the weather is like!
  • You will need fewer running outfits- Indoor tracks are always a comfortable temperature, allowing you to wear your normal workout gear.
  • You can run a greater distance- The Athletic Club offers a specially designed low-impact surface that isn’t hard on your hips or knees. This will make it easier for you to run longer and lower your risk of injury.
  • You can practice speed work- Unlike a treadmill that requires you to manually change your speed, an indoor track allows you to control your own speed.
  • You don’t have to deal with loud traffic or big crowds- Unlike running outdoors, an indoor track isn’t overly crowded or loud from lots of traffic.
  • You can have better visibility- Unlike running outdoors, indoor tracks always have good visibility, even at night or early morning.
  • It can be safer to run indoors- Running on an indoor track can be safer than running outdoors. This can be true because you don’t have to worry about getting injured from a vehicle or the elements.

Those are just a few reasons why you may want to consider running on an indoor track. The same are true for those who prefer to walk! The Athletic Club offers a 1/16 of a mile Kansas City Indoor Track. Stop by and see it today!