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Group Fitness

More than 65 weekly classes!
FREE to members!

Boxing • Yoga • Aerobics • Strength Training • Aquatics
Pound • Zumba • Cycling • More!

Boxing

Tuesdays
4:30-5:30p: Kickbox Combo
5:30-6:30p: Kickbox Combo

Thursdays
9:30-10:30a: Kickbox Combo
4:30-5:30p: Kickbox Combo
5:30-6:30p: Kickbox Combo

Strength Training

Mondays
8:30-9:30a: Muscle Works 
10:30-11:00a: Ripped Abs 
11:30-12:00p: Muscle Works 
4:30-5:30p: Muscle Works 

Tuesdays
5:45-6:45a: MuscleWorks 
8:00-8:30a: Butts & Guts 
12:00-1:00p: Muscle Works
5:30-6:30p: Pound 

Wednesdays
8:30-9:30a: Muscle Works 
10:30-11:00a: Ripped Abs 
11:30-12:00p: Butts & Guts 
4:30-5:30p: Muscle Works 

Thursdays
5:45-6:45a: Muscle Works 
12:00-1:00p: Muscle Works 

Fridays
8:30-9:30a: Muscle Works 
11:30a-12:00p: Pound 

Saturdays
8:30-9:00a: Arms & Abs 

Yoga/Pilates

Mondays
6:30-7:30p: Yoga

Tuesdays
4:30-5:30p: Yoga Core
6:30-7:30p: Pilates Barre

Wednesdays
10:30-11:30a: Yoga
12:00-1:00p: Yoga for Athletes
6:30-7:30p: Yoga Basics

Thursdays
10:30-11:30a: Yoga
6:30-7:30p: Yoga

Fridays 
6:00-7:00a: Sunrise Yoga
10:30-11:30a: Pilates Barre

Saturdays
10:15-11:45a: Dynamic Yoga

Aerobics

Mondays
9:30-10:30a: Zumba 
12:00-1:00p: HIIT 
5:30-6:30p: Zumba 

Tuesdays
8:30-9:30a: Cardio Combo 

Wednesdays
9:30-10:30a: Zumba 
5:30-6:30p: Step 

Thursdays
8:30-9:30a: Cardio Sculpt
4:30-5:30p: Cardio Sculpt 

Fridays
9:30-10:30a: Zumba 
12:00-1:00p: Insanity 

Saturdays
9:00-10:00a: Step 

Cycling

Mondays
5:45-6:45a: Cycle
9:30-10:00a: Cycle
11:30-12:00p: Cycle
5:30-6:30p: Cycle

Tuesdays
11:30-12:00p: Cycle
5:30-6:30p: Cycle

Wednesdays
5:45-6:45a: Cycle Smash-Up
9:30-10:30a: Cycle
11:30-12:00p: Cycle

Thursdays
11:30-12:00p: Cycle Smash-Up
5:30-6:30p: Cardio Cycle

Fridays
5:45-6:45a: Cycle
9:30-10:30a: Cycle

Saturdays
8:00-8:30a: Cycle Smash-Up
8:30-9:30a: Cycle

Aquatics

Mondays
9:30-10:30a: Watermoves
6:00-7:00p: Aquarobics

Tuesdays
6:00-7:00p: h2o Hover/Aqua Box

Wednesdays 
6:00-7:00p: Aquarobics

Thursdays
6:00-7:00p: Aqua Box

Fridays
9:30-10:30a: Aquarobics

Saturdays
8:30-9:00a: h2o Hover
9:00-10:00a: Aquarobics

Fitness professionals everywhere give group fitness classes “two thumbs up”! Not only are classes fun and relaxed, but they also encourage participants to keep up with those around them.

The Athletic Club instructors are required to be nationally certified in their specialty, and they excel at maintaining a comfortable environment for individuals of all fitness levels.

As a member at The Athletic Club, group fitness classes are free of charge! The Athletic Club prides itself in offering the widest selection of classes each week, and the members can attest to the quality of each class.