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The Athletic Club

of Overland Park
1 May 2015

Kansas City Gym TAC Healthy Recipe!

Kansas City Gym TAC Healthy Recipe!

Looking for something healthy and delicious to make for dinner? Check out this healthy recipe, courtesy of Mollie Linkhart from Courtside Fresh Grill & Bar! Courside Fresh Grill & Bar is conveniently located off the front lobby of a local Kansas City gym TAC.

Strawberry Spinach Salad

For the Salad
8 oz Spinach
1/2 pint fresh strawberries, hulled and sliced
1/4 cup purple onion, finely sliced
1/4 cup sliced almonds
4 grilled chicken breasts, sliced*
For the Dressing
1/3 cup Apple Cider Vinegar
1/3 cup Vegetable or Canola oil
1/2 cup light Mayo or plain Greek yogurt
1/4 cup sugar
1 tsp Dijon Mustard
1 Tbsp Poppy Seeds
1/2 tsp salt
Tip: Marinate the chicken in vinegar, EVOO, salt, pepper, parsley, basil, and a pinch of crushed red pepper.  You could also buy a roasted chicken from the store for a quick shortcut.
The Athletic club is a premiere Kansas City gym that features a wonderful cafe, Courtside Fresh Grill & Bar. Stop by for a delicious lunch or dinner!