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The Athletic Club

of Overland Park
28 Oct 2015

New Group Fitness Classes at TAC!

You asked for it! We delivered! Next month you will see a few changes to the Group Fitness Schedule, including the classes listed below.

Wednesday: 6:00 AM – 6:45 AM, Cycle Smash Up with Carol Smith

Thursday: 5:30 PM – 6:30 PM, Kickbox Combo with Razak

Class Descriptions:
Cycle Smash Up – is it a workout or a party? Heart pumping music meets cycle drills in an unexpected twist on this challenging class.

Kickbox Combo – kickboxing, plyometrics, rope skipping, and a variety of challenging intervals. Add numerous resources like heavy begs, mitts, and kettle bells, track, stairs, and cycle bikes.

Check out our full schedule here!