The Athletic Club has an event coming up! Join us March 12th for a Restorative Yoga Workshop taught by Amy Rader!
What is this workshop like?
- A yoga class unlike any other. Designed to help you relax, restorative yoga is a series of passively held postures intended to help you calm your nervous system and leave feeling incredible. Come learn the benefits of this practice, how to incorporate it into your home life, and then experience the relaxation of restorative yoga. No yoga experience necessary.
Who: Open to members & non-members
Date: March 12th
Time: 1:00 PM – 2:30 PM
Place: The Group X room
Price: $25 – Pay the day of the event
Sign Up: Sign up online HERE prior to the event
Please Note: We have limited space for this workshop, so sign up early!
We hope to see you all there! Be sure to check out the Facebook Event as well!